Tend to Your Mental Health With
Salt River Therapy LCSW PLLC
Compassionate, quality therapy from therapists that actually get you
BIPOC and LGBTQ therapists available
NYC | NY | NJ
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About Us
Salt River Therapy is a boutique therapy practice based in Brooklyn, NY. We provide individual and couples therapy for adults 18+ virtually throughout NY and NJ, and in person in Downtown Brooklyn. Our mission is to help you find your inner capacity for vulnerability, healing, and growth so that you can really understand yourself and your experiences, prioritize caring for yourself, and finally tackle the things that have been bothering you.
We love connecting with clients who aren’t quite sure what’s not working in their lives, worry about being misunderstood or judged, or might even be afraid of change. Together we can help you find clarity, build resilience, and figure out your way forward.
As a QTBIPOC-owned business we celebrate queer and trans people and people of color and understand how challenging it can be to find therapists who get us and can meet our needs. All of our therapists either identify with one or more of these communities and/or have robust skills in antiracist and LGBTQ affirming care.
Our Values & Approach
We value being therapists who actually get you - the authenticity, candor, and curiosity that we bring to our work invites clients to show up the same way. Through a therapeutic relationship built on deep understanding, we offer an individualized, uniquely tailored experience of mental health care that you can’t get at large group practices and clinics.
Experience has shown us that real transformation involves both thinking differently and acting differently. We support in finding and practicing the tools and strategies you need to experience real change.
You don’t have to hold it all together and pretend that everything’s okay - come as you are. We’re comfortable talking about the hard stuff, let’s dig into the messiness of life together.
Free Consultation
Connect with us for a 15 minute phone consultation free of charge, and find out if we’re what you’ve been looking for. During this time we’ll get to know each other a bit, discuss what’s bringing you to therapy, and how we may be able to help. We’ll also talk through how to schedule a first appointment once you’re ready to move forward.
646-657-8646
Hello and welcome! I’m Teresa Thompson, Founder and Senior Therapist at Salt River Therapy. I help clients reflect on their feelings, thoughts, and relationships, practice tools and strategies for change, and step into their truest, most authentic selves.
Clients come to me feeling unsure and insecure, repeating the same frustrating patterns over and over again, and afraid to let go of what’s not working. Our work together helps them dig into themselves deeper, ditch old and unhealthy cycles, and finally move forward on the life path that they want.
I value building a genuine therapeutic connection with you -
that’s why I’m open to bringing aspects of my personal identity and lived experience into my practice. As a binational, multiracial person living in diaspora, I relate well to “outsiders” and people with mixed or fluid identities. Women and LGBTQ clients often specifically seek me out as a therapist who is a queer woman of color - because I haven’t just studied these walks of life, I’ve lived them.
Book a free phone consultation to learn more about my approach - I look forward to hearing from you.
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About Alexandria
Hello! I'm Alexandria Atkinson, an Associate Therapist at Salt River Therapy. My approach revolves around acknowledging and appreciating the individual experiences and needs of each client. Our sessions offer a safe, judgment-free space where your voice is not only heard but valued.
Together, we'll delve into your thoughts, emotions, and concerns, paving the way for a deeper understanding of yourself and your aspirations. Whether you're grappling with anxiety, depression, self-esteem issues, identity challenges, grief, loss, or relationship difficulties, I’m here to support you.
We'll explore both current obstacles and past experiences, shedding light on how they may still influence your present.By working collaboratively, we'll uncover the underlying causes of your struggles. This process will empower you to confront and work through them, fostering resilience and inner strength.
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In my 10+ years of experience, I have supported clients overcoming a variety of life challenges - anxiety and depression, stress from disability/chronic illness and/or caretaking, self-esteem issues, difficulties setting boundaries and resolving conflicts, communication problems, and more.
I believe that you are the expert on you, and that our work together is to help you uncover the answers true to your unique life experience. I use therapeutic models like Mary Poppins pulls from her bag—together we identify the tools that work best for you. I frequently use mindfulness, art, movement, and music activities in my approach.
I have extensive experience working with queer and trans clients. I welcome clients who are engaged in non-monogamy, sex-work, and/or kink. I am fat-positive and body-positive. I am a white clinician, deeply committed to anti-racist work.
I am invested in you living an intentional, reflective life that feels most true to you. Let’s chat more about what working together would be like - book a free phone consultation to get started.
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Services
We offer therapy sessions virtually on Zoom. The convenience of telehealth allows us to meet virtually with clients residing throughout New York and New Jersey. Teresa and Alexandria also have in-person availability at our offices in Downtown Brooklyn.
Individual therapy sessions are 45 minutes, scheduled weekly. We require a minimum 6 month commitment to weekly therapy before discussing the possibility of biweekly therapy.
Couples therapy sessions are 60 minutes, scheduled biweekly.
Contact Us Today For A Free Consultation 646-657-8646
Teresa’s fees are $180-$220 for individual therapy and $200-$250 for couples therapy.
Alexandria's fees are $80-$120 for individual therapy and $100-$150 for couples therapy
Jack’s fees are $120-$160 for individual therapy and $150-$200 for couples therapy.
We’ll negotiate a fee with you before your first session, taking into account your financial circumstances, the anticipated complexity of your treatment, and what capacity the practice currently has to accommodate sliding scale rates.
If you have a health insurance plan that includes Out of Network benefits, we encourage you to get in contact with them to find out if and how you can use these to offset the cost of therapy.
Heal And Grow With Therapy
Don't struggle alone with your mental health — we're here to help!
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If you have any questions we haven't yet answered, please submit them in a comment, via email, or during a free consultation.
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Read More Read MoreIf you are in crisis, please contact 1-888-NYC-WELL (New York) or 855-654-6735 (New Jersey) for immediate support. If you are experiencing a psychiatric emergency, go to your nearest emergency room.
Right to Receive a Good Faith Estimate of Expected Charges Notice
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give patients who do not have insurance or who are not using insurance an estimate of the bill for medical items and services.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
Make sure your health care provider gives you a Good Faith Estimate in writing at least one business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.
Address
26 Court St
Brooklyn, NY 11201
Hours
Monday 10AM - 8PM
Tuesday 10AM - 8PM
Wednesday 10AM - 8PM
Thursday 10AM - 8PM
Friday 10AM - 5PM
Saturday 12PM - 8PM
Sunday Closed
